Services

At Compass Counseling Services, I provide trauma-informed, individualized counseling to support you through life transitions, emotional overwhelm, and identity shifts—with clarity, steadiness, and compassion.

I currently work with:

  • Women navigating the perinatal and postpartum period

  • Individuals healing from trauma or chronic stress

  • Men facing challenges related to fatherhood, identity, or emotional expression

  • Federal and government employees managing workplace pressure or burnout

  • Couples on a case-by-case basis, particularly those in transition or repair

Whether you're carrying the invisible weight of caregiving, experiencing chronic body-based symptoms, or feeling disconnected from yourself or your relationships, you deserve support that is thoughtful, respectful, and tailored to you.

Individual Counseling

One-on-one therapy for adults seeking support with anxiety, trauma, emotional regulation, postpartum transitions, hormonal shifts, or chronic stress. These sessions are collaborative and client-centered, offering space to process, heal, and move forward at your own pace.

Perinatal & Postpartum Support

Support for women during pregnancy, postpartum, and throughout the transition into motherhood. This may include identity shifts, mood changes, grief, birth or medical trauma, and physical or emotional symptoms related to hormonal and reproductive health. Care is provided with a deep respect for the complexity of this season.

Trauma-Informed Care

For individuals healing from trauma—including medical trauma, childhood emotional wounds, domestic violence, or sexual assault. Sessions are paced intentionally, with a focus on safety, regulation, and trust before deeper processing.

Counseling for Men

Support for men navigating stress, emotional overwhelm, fatherhood, or relationship challenges. Therapy offers a space to reflect, reset, and develop healthier ways of coping, communicating, and connecting.

Case-by-Case Couples Counseling

Couples counseling is offered on a limited basis for those seeking reconnection, improved communication, or support through major life transitions. This service is provided based on clinical fit and availability.

Please note: I do not provide crisis counseling or court-mandated therapy. Services are offered via private pay (please email for the most up-to-date information on accepted insurance).
To learn more about specific concerns I support, please visit the Conditions I Treat page.