Services

At Compass Counseling Services, I offer trauma-informed, individualized counseling to help you navigate life transitions, emotional overwhelm, and identity shifts with clarity and compassion.

I currently provide therapy to:

  • Women navigating the perinatal and postpartum period

  • Individuals healing from trauma or chronic stress

  • Men facing challenges related to fatherhood, identity, or emotional expression

  • Federal and government employees managing workplace pressure or burnout

  • Couples on a case-by-case basis, especially those in transition or repair

Whether you're carrying the invisible weight of caregiving, experiencing chronic body-based symptoms, or feeling disconnected from yourself or your relationships, you deserve support that is steady, respectful, and tailored to you.

Individual Counseling

One-on-one therapy sessions for adults seeking support with anxiety, trauma, emotional regulation, postpartum transitions, hormonal shifts, or chronic stress. These sessions are client-centered and collaborative, offering space to heal at your own pace.

Perinatal & Postpartum Support

Support for women during pregnancy, after birth, and throughout the parenting journey. Whether you're struggling with identity, mood changes, grief, birth trauma, or physical symptoms related to hormonal imbalance or reproductive health—I offer care that honors the emotional complexity of this season.

Trauma-Informed Care

For individuals recovering from trauma—including medical trauma, childhood emotional wounds, domestic violence, or sexual assault. Sessions are paced and gentle, with an emphasis on building safety and regulation before deep processing.

Counseling for Men

Support for men navigating stress, emotional overwhelm, fatherhood, or relationship challenges. Therapy is a space to reflect, reset, and build healthier ways to cope and connect.

Case-by-Case Couples Counseling

Couples counseling is available on a limited basis for those seeking reconnection, communication tools, or support through major life transitions. This service is offered based on fit and availability.

Note: I do not provide crisis counseling or court-mandated therapy. All services are offered via private pay. For more on what I treat, visit my “Conditions I Treat” page.