Conditions I Treat

At Compass Counseling Services, I support individuals navigating emotionally complex and physically demanding life seasons. I take a trauma-informed, whole-person approach to healing—recognizing that our mental, physical, and relational experiences are deeply connected.

When appropriate, I may also recommend incorporating other providers into your care team, such as pelvic floor therapy, psychiatric evaluation or medication management, reproductive health specialists, or functional medicine providers. I believe in collaboration across disciplines and will always advocate for your full well-being—even beyond the scope of counseling alone.

Below are some of the common issues and conditions I work with:

Perinatal & Postpartum Mental Health

I work with women experiencing challenges related to pregnancy, birth, and new motherhood. This may include:

  • Postpartum anxiety or depression

  • Birth trauma or medical trauma

  • Mood shifts during pregnancy or after weaning

  • Rage, resentment, or emotional numbness

  • Identity loss or difficulty adjusting to motherhood

  • Grief following miscarriage or infertility

Hormonal & Cycle-Related Mental Health

Hormonal fluctuations can significantly impact emotional well-being. I offer support for:

  • Premenstrual Dysphoric Disorder (PMDD)

  • PMS-related mood and irritability

  • Emotional changes tied to birth control or hormone therapy

  • Fatigue, anxiety, or rage linked to menstrual cycles

Chronic Stress & Body-Based Conditions

Many clients come to therapy experiencing mental health symptoms that overlap with physical discomfort. I often work with individuals navigating:

  • Irritable Bowel Syndrome (IBS)

  • Endometriosis or pelvic pain

  • Chronic fatigue or burnout

  • Anxiety around body image, pain, or GI symptoms

Trauma & PTSD

Trauma can show up in many forms—sudden, ongoing, physical, emotional, or relational. I provide trauma-informed care for:

  • Childhood emotional neglect

  • Domestic violence or controlling relationships

  • Sexual assault or boundary violations

  • Medical trauma, especially around birth or surgery

  • Perfectionism and high-functioning anxiety rooted in past experiences

Men’s Issues

I work with men who are navigating identity, family responsibilities, or emotional suppression, especially in the context of:

  • Fatherhood or role shifts in parenting

  • Relationship challenges

  • Career stress or burnout

  • Difficulty expressing emotions or asking for help

Federal & Government Employee Stress

With a background in federal service myself, I offer a unique lens for those working in high-responsibility or mission-driven roles. I help clients manage:

  • Emotional compartmentalization

  • Burnout and work-life imbalance

  • Identity issues tied to duty, service, and silence

  • Anxiety related to clearance, pressure, or performance

If you’re unsure whether I work with your specific concern, feel free to reach out. I'm happy to explore whether we're a good fit or connect you with other trusted professionals when needed.